JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Machine-Based Strength Program	4 days	Maintaining	Advanced	4350/7	JefitTeam VIP	Free
	DB Full Body Workout 4	3 days	Maintaining	Advanced	4324/8	JefitTeam VIP	Free
	Team Hercules	4 days	Maintaining	Advanced	4197/98	mrpatdaddy	Free
	Bodyweight Six Program	3 days	Maintaining	Advanced	4183/7	JefitTeam VIP	Free
	531 bbb	3 days	Maintaining	Advanced	4168/64	mrtnsund	Free
	Ultimate Spartan	4 days	Maintaining	Advanced	4123/71	leonus978	Free
	6-Week Weight Loss Program	5 days	Maintaining	Advanced	4009/34	mav720228	Free
	4-Week Strong Core Program	2 days	Maintaining	Advanced	3884/10	JefitTeam VIP	Free
	60 day fit challenge	4 days	Maintaining	Advanced	3822/21	Rschwyn	Free
	PHAT	6 days	Maintaining	Advanced	3819/132	EmilN	Free
	Home Strength Routine 1	3 days	Maintaining	Advanced	3768/4	JefitTeam VIP	Elite
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3663/0	JefitTeam VIP	Elite
	40 year old General Fitness	6 days	Maintaining	Advanced	3616/5	pintail55	Free
	Home Gym Routine	4 days	Maintaining	Advanced	3557/33	lcharbonneau89	Free
	Advanced Bodyweight 6 Routine	12 days	Maintaining	Advanced	3327/1	JefitTeam VIP	Free
	THE STRENGTH-SKILL CIRCUIT METHOD by Christian Thibaudeau	3 days	Maintaining	Advanced	3317/2	R4F	Free

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