JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Full Body 3xWeek
2 days Maintaining Beginner 92/0 daniel.luna182 Free
Jefit Maintaining routine banner
VENI VIDI VICI
5 days Maintaining Advanced 650/0 JohnMurray5 Free
Jefit Maintaining routine banner
Speed & Strength
4 days Maintaining Intermediate 768/0 alovelifejunkie VIP Free
Jefit Maintaining routine banner
ilias1
5 days Maintaining Intermediate 709/0 ilias1 Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
0 days Maintaining Beginner 47/0 andersfaardal Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
3 days Maintaining Beginner 49/0 jamie.knight Free
Jefit Maintaining routine banner
Corbin Padgett's Bodybuilding Program
6 days Maintaining Advanced 567/0 jtssdd Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
2 days Maintaining Beginner 63/0 andyhof Free
Jefit Maintaining routine banner
I Just Wanna Be All I Can Be
2 days Maintaining Beginner 291/0 DavidLugo-Smith Free
Jefit Maintaining routine banner
mihkel4's plan
0 days Maintaining Beginner 56/0 mihkel4 Free
Jefit Maintaining routine banner
Standard 3:1
5 days Maintaining Intermediate 70/0 Coek Free
Jefit Maintaining routine banner
mcfitti
2 days Maintaining Beginner 247/0 Vamus Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
2 days Maintaining Beginner 45/0 robsims2 Free
Jefit Maintaining routine banner
Every week we build!
3 days Maintaining Beginner 39/0 JerryJonesIV Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
2 days Maintaining Beginner 47/0 andresdelapenag2 Free
Jefit Maintaining routine banner
3 Day - My Custom Routine
2 days Maintaining Beginner 61/0 Fernando Machado Free
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