JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5x5 Dumbbell Routine	3 days	Bulking	Advanced	21190/37	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19049/628	JefitTeam VIP	Free
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18538/347	JefitTeam VIP	Elite
	5x5 Strength Training Program	3 days	Bulking	Advanced	18305/95	JefitTeam VIP	Free
	NOMAD - TRX Suspension Training	6 days	Bulking	Advanced	17952/563	b_hurd	Free
	PHAT 4 DAY SPLIT	3 days	Bulking	Advanced	17724/170	Straightarrow	Free
	6x5 Strength Training Program	3 days	Bulking	Advanced	17569/7	JefitTeam VIP	Elite
	3 Day Advanced Workout	3 days	Bulking	Advanced	17529/14	JefitTeam VIP	Elite
	Arnold inspired Hammer Strength Focused	5 days	Bulking	Advanced	17300/140	Van Angelus	Free
	Get big with SUPERSETS!	3 days	Bulking	Advanced	17098/331	harleyd101989	Free
	6x6 Full Body Strength Program	3 days	Bulking	Advanced	16959/47	JefitTeam VIP	Free
	5x5 Strength Training Program v.2	3 days	Bulking	Advanced	16545/6	JefitTeam VIP	Elite
	Mass and bulking workout	3 days	Bulking	Advanced	16451/286	jameswuk	Free
	Push/Pull/Legs MASS GAINZ	4 days	Bulking	Advanced	16423/87	naarvay	Free
	Full body strenght workout	4 days	Bulking	Advanced	16260/244	Sebastian.Knorr	Free
	Building Dense Muscle	7 days	Bulking	Advanced	15789/236	JefitTeam VIP	Elite

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