JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5x5 Split Routine (3 day)	3 days	Bulking	Advanced	15834/47	JefitTeam VIP	Free
	Train Like A Champion	13 days	Bulking	Advanced	15216/192	JefitTeam VIP	Elite
	5 Day Push Pull Legs FST-7	4 days	Bulking	Advanced	14723/33	hdlinx44 VIP	Free
	Build-Up: Upper Body	20 days	Bulking	Advanced	14207/207	JefitTeam VIP	Elite
	6-days-1-body-part-per-day	5 days	Bulking	Advanced	13935/23	satya deep	Free
	Compound Strength Routine	3 days	Bulking	Advanced	13833/48	JefitTeam VIP	Free
	Beach 2013	4 days	Bulking	Advanced	13771/386	instaspotz	Free
	Get Bigger Routine	7 days	Bulking	Advanced	13701/162	JefitTeam VIP	Elite
	3 Day Split Program: Dumbbell (v.3)	3 days	Bulking	Advanced	13605/8	JefitTeam VIP	Elite
	The Best Damn Workout Plan for Natural Lifters	5 days	Bulking	Advanced	12426/94	adrenaline2	Free
	4 Day Bulking Routine	3 days	Bulking	Advanced	11525/78	beckham007	Free
	BEAST MODE - The Rock	4 days	Bulking	Advanced	11391/136	Chris_xitsas	Free
	Hard Body Blueprint - FST-7	4 days	Bulking	Advanced	11256/102	BYUFanatic	Free
	5 Day Split Routine From Amateur to Pro	4 days	Bulking	Advanced	11111/37	suss8	Free
	3/7 Strength Protocol	3 days	Bulking	Advanced	10819/46	JefitTeam VIP	Free
	Chest, Shoulders, and Triceps	0 days	Bulking	Advanced	10803/24	micheletrains	Free

Page 4 of 124

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan