JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
5/3/1
4 days Sport Intermediate 3883/59 samuelrhaynes Free
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Golf Workout NEW
3 days Sport Intermediate 9499/268 teeks_88 Free
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Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4614/166 daniace80 Free
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Roger frequens 1
5 days Sport Intermediate 1043/0 znooty Free
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Cycling Base 4
2 days Sport Intermediate 1560/31 cashstarved Free
Jefit Sport routine banner
Velocity and Non-Velocity Days
6 days Sport Intermediate 1786/8 crashrose Free
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Snowboard Preparation Exercises
2 days Sport Intermediate 4630/134 sannebuurma Free
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Football Offseason Mid
3 days Sport Intermediate 6013/150 Alexxx15 Free
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Cycling Base 3
2 days Sport Intermediate 1905/42 cashstarved Free
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Cycling Base 2
2 days Sport Intermediate 2065/52 cashstarved Free
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Cycling Base 1
2 days Sport Intermediate 3550/114 cashstarved Free
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Boxing Strength Training
7 days Sport Intermediate 59472/950 JefitTeam VIP Free
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Football Training
5 days Sport Intermediate 49526/1237 JefitTeam VIP Free
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