JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Cantido HQ Powerlifting routine	1 days	Sport	Intermediate	2819/8	urisala	Free
	Superset Routine with Kayak Strengthening	2 days	Sport	Intermediate	3093/58	nickcarter1980	Free
	Crew	3 days	Sport	Intermediate	1437/2	tmurator	Free
	Strenght + Plyo/Power	4 days	Sport	Intermediate	5440/128	cssrumi	Free
	carr's cutting/bulking mk2	4 days	Sport	Intermediate	1861/17	carr358	Free
	For crying out loud	5 days	Sport	Intermediate	1528/6	conrad007	Free
	Maximum Heat	5 days	Sport	Intermediate	2456/51	Tranum	Free
	Soccer Fitness	4 days	Sport	Intermediate	10426/184	Israel1527	Free
	5x5	2 days	Sport	Intermediate	2242/41	kustom	Free
	Spring Lift & Run	6 days	Sport	Intermediate	3458/67	KidShowtime	Free
	Ball Hockey Training	2 days	Sport	Intermediate	7209/68	msticksl	Free
	Training for running, swimming and cycling	1 days	Sport	Intermediate	7389/172	JacobHedegaard	Free
	Recomp Time	2 days	Sport	Intermediate	1616/3	Killastyle	Free
	Cycling Base 6	5 days	Sport	Intermediate	1745/30	cashstarved	Free
	Basketball Strength and Conditionting	4 days	Sport	Intermediate	6179/151	supaflyesnuka	Free
	Cycling Base 5	5 days	Sport	Intermediate	1617/32	cashstarved	Free

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