JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Feb
2 days Sport Intermediate 491/1 Hipperson Free
Jefit Sport routine banner
SCAZ AND LAZ
2 days Sport Intermediate 520/0 ilaughatyourfailures Free
Jefit Sport routine banner
Richmond Canoe Club - Strength Sessions
3 days Sport Intermediate 767/7 nickgarner Free
Jefit Sport routine banner
Boxing Strength Training
4 days Sport Intermediate 667/0 fudz.town Free
Jefit Sport routine banner
One For Dat Ass
2 days Sport Intermediate 1145/15 D-fitzpatrick Free
Jefit Sport routine banner
G's Back2Basic Routine
2 days Sport Intermediate 3360/29 " G " Free
Jefit Sport routine banner
kWp Level 3 Training Program
3 days Sport Intermediate 858/3 rgm28984 Free
Jefit Sport routine banner
Runner Strength 2
1 days Sport Intermediate 2574/48 janpatrick Free
Jefit Sport routine banner
Offseason Ultimate Frisbee Strengh & Power
3 days Sport Intermediate 1833/16 IanD25 Free
Jefit Sport routine banner
Supertotal (combined weightlifting and powerlifting program)
4 days Sport Intermediate 5239/9 jorgen.pettersson Free
Jefit Sport routine banner
Running Back superseries challange
3 days Sport Intermediate 1730/9 MichalisMatowickopoulos Free
Jefit Sport routine banner
A1 Powerlifters Split
3 days Sport Intermediate 1389/11 DaFiveFoota Free
Jefit Sport routine banner
Madison Lacrosse Workout
2 days Sport Intermediate 1573/23 cualax23 Free
Jefit Sport routine banner
Madison Lacrosse Workout
2 days Sport Intermediate 929/4 cualax23 Free
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drop sets
3 days Sport Intermediate 1558/4 keddy Free
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Runner Strength
2 days Sport Intermediate 5564/169 janpatrick Free
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