JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123944/678	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59447/950	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	49495/1237	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40888/783	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28523/537	JefitTeam VIP	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21058/269	JefitTeam VIP	Free
	Strength & Conditioning for Athletes	3 days	Sport	Beginner	16503/3	JefitTeam VIP	Elite
	Advanced Baseball Training	12 days	Sport	Advanced	14539/223	JefitTeam VIP	Free
	Brian Alsruhe Strength Program	3 days	Sport	Advanced	12182/73	Vincent.g.c.j.Tremblay	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11773/417	daniace80	Free
	Soccer Fitness	4 days	Sport	Intermediate	10408/184	Israel1527	Free
	Athletic Strength & Conditioning	3 days	Sport	Beginner	9794/33	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9495/268	teeks_88	Free
	Crossfit	4 days	Sport	Advanced	9333/159	oklahomadavis	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	9093/290	Binlalo	Free
	Train for Football Season	6 days	Sport	Advanced	8574/89	JefitTeam VIP	Elite

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