JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	124070/678	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59488/950	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	49556/1237	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	41016/783	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28537/537	JefitTeam VIP	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21091/269	JefitTeam VIP	Free
	Strength & Conditioning for Athletes	3 days	Sport	Beginner	16518/3	JefitTeam VIP	Elite
	Advanced Baseball Training	12 days	Sport	Advanced	14548/223	JefitTeam VIP	Free
	Brian Alsruhe Strength Program	3 days	Sport	Advanced	12182/73	Vincent.g.c.j.Tremblay	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11791/417	daniace80	Free
	Soccer Fitness	4 days	Sport	Intermediate	10411/184	Israel1527	Free
	Athletic Strength & Conditioning	3 days	Sport	Beginner	9823/33	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9503/268	teeks_88	Free
	Crossfit	4 days	Sport	Advanced	9336/159	oklahomadavis	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	9097/290	Binlalo	Free
	Train for Football Season	6 days	Sport	Advanced	8591/89	JefitTeam VIP	Elite

Page 1 of 29

...

next page arrow

last page arrow

Create A Plan