JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Explosive power speed
2 days Sport Advanced 8092/182 MauritsVM Free
Jefit Sport routine banner
Summer Shred
5 days Sport Beginner 7387/147 kuetip Free
Jefit Sport routine banner
Training for running, swimming and cycling
1 days Sport Intermediate 7381/172 JacobHedegaard Free
Jefit Sport routine banner
motocross workout
1 days Sport Beginner 7228/32 jt1872001 Free
Jefit Sport routine banner
Ball Hockey Training
2 days Sport Intermediate 7199/68 msticksl Free
Jefit Sport routine banner
Boxing Strength Training Phase One
4 days Sport Advanced 7166/144 Fernandovlnt VIP Free
Jefit Sport routine banner
Explosive Power Program
2 days Sport Intermediate 6680/10 JefitTeam VIP Free
Jefit Sport routine banner
Routine 1 Rehab and Stretching
6 days Sport Beginner 6530/126 scotta75 Free
Jefit Sport routine banner
Upper Lower Split Strength Training for Runners
4 days Sport Intermediate 6242/43 JanaNys Free
Jefit Sport routine banner
Basketball Strength and Conditionting
4 days Sport Intermediate 6174/151 supaflyesnuka Free
Jefit Sport routine banner
Football Offseason Mid
3 days Sport Intermediate 6014/150 Alexxx15 Free
Jefit Sport routine banner
Runner Strength
2 days Sport Intermediate 5567/169 janpatrick Free
Jefit Sport routine banner
Basketball Power & Endurance Training
2 days Sport Advanced 5494/115 rubennienhuis Free
Jefit Sport routine banner
USMC Circuit training
3 days Sport Beginner 5449/68 ant512 Free
Jefit Sport routine banner
Strenght + Plyo/Power
4 days Sport Intermediate 5433/128 cssrumi Free
Jefit Sport routine banner
Supertotal (combined weightlifting and powerlifting program)
4 days Sport Intermediate 5239/9 jorgen.pettersson Free
Page 2 of 29
1
2
3
4
...
  Create A Plan     Share My Plan