JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Football Training
5 days Sport Intermediate 49495/1237 JefitTeam VIP Free
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Boxing Strength Training
7 days Sport Intermediate 59448/950 JefitTeam VIP Free
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Cycling Strength Training: 12-Weeks
6 days Sport Advanced 40893/783 JefitTeam VIP Free
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Lacrosse Strength Training
4 days Sport Advanced 123945/678 JefitTeam VIP Free
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3 Month Training for Swimming
12 days Sport Advanced 28523/537 JefitTeam VIP Free
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Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 11773/417 daniace80 Free
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Basketball specific routine, begginer
3 days Sport Beginner 9093/290 Binlalo Free
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Baseball Push-Pull Strength Training
8 days Sport Advanced 21058/269 JefitTeam VIP Free
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Golf Workout NEW
3 days Sport Intermediate 9498/268 teeks_88 Free
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Advanced Baseball Training
12 days Sport Advanced 14540/223 JefitTeam VIP Free
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Soccer Fitness
4 days Sport Intermediate 10408/184 Israel1527 Free
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Explosive power speed
2 days Sport Advanced 8092/182 MauritsVM Free
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Training for running, swimming and cycling
1 days Sport Intermediate 7376/172 JacobHedegaard Free
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Runner Strength
2 days Sport Intermediate 5564/169 janpatrick Free
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Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4613/166 daniace80 Free
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Crossfit
4 days Sport Advanced 9333/159 oklahomadavis Free
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