Jefit Community Members

Question and Answers from the Jefit Community

• Hi everyone 👋 i’ve joined the march mix-up challenge and i’m trying to include the barbell inverted row as one of
• I just did my workout and only received 20 points for an hour plus?
• What is that one exercise that makes you regret life decisions? like you still do them because they are
• How much progression is okay after 8 months of training as a teenage male?
• How to create my own workouts? i used to be able too.. what happen?
• Anybody else's company do this? 15 min wellness walk once a week.
• Plateaus, how can i push past them? i seem to make strides in some muscle groups and crawl through
• Good morning guys ... i have been using this app for a while now, and used the elite version for a
• Is there just a glitch that i can't get some of these? some seem really easy yet no luck.
• Lunch
• ❓does anyone know how to add a workout that you tracked on your apple watch? i do hiit twice a
• Question: sugar free, diet, or absolutely no soda? i'll have a sugar free maybe once a day. i use to drink
• How often are new machine or exercises added? i know we can add our own. how there is equipment like
• Just an fyi… the barbell double arm landmine row exercise is marked as unilateral and it is not and you
• Looking for meal prep for breakfast something other than a sandwich. please and thanks