JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
Featured
Elite
> Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32044/1167	JefitTeam VIP	Free
	Jump Into Summer	5 days	Cutting	Advanced	204855/5323	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	743615/9498	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160612/5405	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53721/1802	JefitTeam VIP	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	73940/3147	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	510108/7582	JefitTeam VIP	Free
	Bigger Arms	2 days	Bulking	Intermediate	91410/3148	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76861/2234	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47699/788	JefitTeam VIP	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	53729/2284	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	295349/6773	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28557/537	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351898/3032	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	386543/3698	JefitTeam VIP	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35381/1044	JefitTeam VIP	Free

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