JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 7/0 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 5/0 VIP Free
Jefit Maintaining routine banner
[TWT] [gym] Transform Full Body - Phase 1
3 days Maintaining Beginner 6/0 VIP Free
Jefit Maintaining routine banner
Copy of Upper Body Strength Plan (Barbell/DB only)
2 days Maintaining Intermediate 7/0 marcelobosco Free
Jefit Bulking routine banner
Copy of 5 Day Muscle Mass Split
5 days Bulking Intermediate 6/0 GLAMFITGYM26@GMAIL.COM Free
Jefit Maintaining routine banner
5day plannnn
4 days Maintaining Intermediate 8/0 Free
Jefit Bulking routine banner
Swolinator 2024
7 days Bulking Advanced 8/0 Free
Jefit Maintaining routine banner
[TBT] [gym] REVEAL
4 days Maintaining Beginner 5/0 VIP Free
Jefit Bulking routine banner
Copy of Push Pull Legs - Strength & Hypertrophy
5 days Bulking Intermediate 6/0 Alex8900 Free
Jefit Bulking routine banner
Copy of Compound Superset Routine
2 days Bulking Intermediate 6/0 tamirysslsantos Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 8/0 VIP Free
Jefit Maintaining routine banner
The Ultimate V-Taper
3 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
[BBH] [gym] Summer Slimdown
3 days Maintaining Beginner 7/0 VIP Free
Jefit Maintaining routine banner
Fit & Focused
5 days Maintaining Beginner 5/0 VIP Free
Jefit Bulking routine banner
Summer Crush
5 days Bulking Beginner 7/0 VIP Free
Jefit Bulking routine banner
Rutina Super Saiyan 5 días
4 days Bulking Intermediate 8/0 Free
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