JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20224/391	fourdegrees11@live.com	Free
	8X8 Workout	3 days	Cutting	Advanced	40606/634	jmseaton	Free
	Jump Into Summer	5 days	Cutting	Advanced	205067/5323	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	744302/9499	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160716/5405	JefitTeam VIP	Free
	Bulking Workout (Ectomorph)	4 days	Bulking	Intermediate	24290/479	Joker_CRO	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53768/1802	JefitTeam VIP	Free
	Beach 2013	4 days	Bulking	Advanced	13771/386	instaspotz	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	510659/7584	JefitTeam VIP	Free
	Bigger Arms	2 days	Bulking	Intermediate	91530/3148	JefitTeam VIP	Free
	Leaner Stronger Healthier (New and improved SEP 2015)	5 days	Cutting	Beginner	35498/740	Aboviall	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	74023/3147	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76964/2234	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47742/788	JefitTeam VIP	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	53802/2284	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	295691/6773	JefitTeam VIP	Free

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