JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	28-Day Targeted Muscle Toning Plan	28 days	Cutting	Intermediate	10883/2	JefitTeam VIP	Elite
	Full Body 5x5 Dumbbell Program	3 days	Bulking	Beginner	17570/7	JefitTeam VIP	Elite
	Complete Dumbbell Workout	3 days	Maintaining	Beginner	9246/4	JefitTeam VIP	Elite
	Jefit 4-Day Split Program 3	4 days	Bulking	Intermediate	26689/5	JefitTeam VIP	Elite
	28-Day Home Bulking	28 days	Bulking	Beginner	6838/590	JefitTeam VIP	Elite
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	17141/2675	JefitTeam VIP	Elite
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	3679/464	JefitTeam VIP	Elite
	28-Day Cutting (Basic Gym Equipment)	28 days	Cutting	Beginner	19835/2914	JefitTeam VIP	Elite
	28-Day Home Autoplay Cutting	28 days	Cutting	Beginner	3923/610	JefitTeam VIP	Elite
	28-Day Home Bodyweight Cutting Plan	28 days	Cutting	Beginner	6149/780	JefitTeam VIP	Elite
	QuickFit 3 Program	4 days	Cutting	Beginner	16133/1	JefitTeam VIP	Elite
	Go for the Burn Routine	5 days	Maintaining	Beginner	9422/0	JefitTeam VIP	Elite
	Bodyweight Circuit Routine 3	7 days	Maintaining	Beginner	6826/0	JefitTeam VIP	Elite
	Bodyweight Circuit Routine 2	7 days	Maintaining	Beginner	4200/1	JefitTeam VIP	Elite
	Combo Exercise Routine	7 days	Maintaining	Beginner	6976/0	JefitTeam VIP	Elite
	Upper Body Circuit Routine 2	7 days	Cutting	Beginner	5997/0	JefitTeam VIP	Elite

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