JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	136714/1318	JefitTeam VIP	Elite
	Gain Size and Strength	24 days	Bulking	Advanced	81710/774	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79358/576	JefitTeam VIP	Elite
	Maximum Muscle	7 days	Bulking	Intermediate	98595/501	JefitTeam VIP	Elite
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76669/727	JefitTeam VIP	Elite
	Sculpting Your Abs (Beginner Level)	7 days	Cutting	Beginner	60833/592	JefitTeam VIP	Elite
	Spark Your Testosterone	4 days	Bulking	Intermediate	118274/454	JefitTeam VIP	Elite
	Six Week Conditioning	30 days	Maintaining	Intermediate	57785/990	JefitTeam VIP	Elite
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206700/676	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	149537/489	JefitTeam VIP	Elite
	Hypertrophy Training	7 days	Bulking	Advanced	63777/450	JefitTeam VIP	Elite
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276637/348	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28196/435	JefitTeam VIP	Elite
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	10487/2510	JefitTeam VIP	Elite
	28-Day Home Autoplay Cutting	28 days	Cutting	Beginner	2353/558	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42404/310	JefitTeam VIP	Elite

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