JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	137513/1318	JefitTeam VIP	Elite
	Gain Size and Strength	24 days	Bulking	Advanced	81897/775	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79491/576	JefitTeam VIP	Elite
	Maximum Muscle	7 days	Bulking	Intermediate	99194/501	JefitTeam VIP	Elite
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76799/727	JefitTeam VIP	Elite
	Sculpting Your Abs (Beginner Level)	7 days	Cutting	Beginner	61053/592	JefitTeam VIP	Elite
	Spark Your Testosterone	4 days	Bulking	Intermediate	118640/454	JefitTeam VIP	Elite
	Six Week Conditioning	30 days	Maintaining	Intermediate	58159/991	JefitTeam VIP	Elite
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206833/677	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	149638/489	JefitTeam VIP	Elite
	Hypertrophy Training	7 days	Bulking	Advanced	64064/450	JefitTeam VIP	Elite
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276746/348	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28241/435	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42438/310	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10647/350	JefitTeam VIP	Elite
	Build Your Olympia Body	7 days	Bulking	Advanced	28644/263	JefitTeam VIP	Elite

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