JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
Featured
> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	307033/302	JefitTeam VIP	Elite
	Power and Strength Program	20 days	Bulking	Advanced	31303/314	JefitTeam VIP	Elite
	Ascending and Descending Pyramids	14 days	Bulking	Advanced	10300/199	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105561/313	JefitTeam VIP	Elite
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	17058/2673	JefitTeam VIP	Elite
	28-Day Home Autoplay Cutting	28 days	Cutting	Beginner	3898/608	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56331/239	JefitTeam VIP	Elite
	28-Day Cutting (Basic Gym Equipment)	28 days	Cutting	Beginner	19770/2910	JefitTeam VIP	Elite
	4-Day Split Program	4 days	Maintaining	Intermediate	35187/58	JefitTeam VIP	Elite
	28-Day Home Bodyweight Cutting Plan	28 days	Cutting	Beginner	6093/779	JefitTeam VIP	Elite
	Rest/Pause Training Program	4 days	Bulking	Intermediate	28942/217	JefitTeam VIP	Elite
	Volume Training	16 days	Bulking	Intermediate	14197/179	JefitTeam VIP	Elite
	Muscle Building Transition Program	3 days	Bulking	Advanced	23707/47	JefitTeam VIP	Elite
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18575/347	JefitTeam VIP	Elite
	Toned Body Female	7 days	Maintaining	Intermediate	43029/173	JefitTeam VIP	Elite
	Train Like A Champion	13 days	Bulking	Advanced	15215/192	JefitTeam VIP	Elite

Page 2 of 23

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan