JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	28-Day Autoplay Bulking	28 days	Bulking	Beginner	3678/464	JefitTeam VIP	Elite
	Building Winter Mass	5 days	Bulking	Intermediate	29195/154	JefitTeam VIP	Elite
	Ascending Pyramid Program	6 days	Bulking	Intermediate	20296/193	JefitTeam VIP	Elite
	28-Day Home Bulking	28 days	Bulking	Beginner	6831/590	JefitTeam VIP	Elite
	Sculpting Your Abs (Advanced Level)	7 days	Cutting	Advanced	21551/291	JefitTeam VIP	Elite
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75350/203	JefitTeam VIP	Elite
	Sculpting Your Abs (Intermediate Level)	7 days	Cutting	Intermediate	17008/216	JefitTeam VIP	Elite
	Building Dense Muscle	7 days	Bulking	Advanced	15827/236	JefitTeam VIP	Elite
	Get Bigger Routine	7 days	Bulking	Advanced	13692/162	JefitTeam VIP	Elite
	Day and Night Muscle Building	9 days	Bulking	Intermediate	10723/121	JefitTeam VIP	Elite
	Train for Football Season	6 days	Sport	Advanced	8613/89	JefitTeam VIP	Elite
	28-Day Weight-Loss Program	28 days	Maintaining	Beginner	3412/361	JefitTeam VIP	Elite
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	2587/300	JefitTeam VIP	Elite
	At Home Workout Routine	4 days	Maintaining	Beginner	98532/262	JefitTeam VIP	Elite
	CORE Program (Research-based)	2 days	Cutting	Beginner	30926/48	JefitTeam VIP	Elite
	Build-Up: Upper Body	20 days	Bulking	Advanced	14206/207	JefitTeam VIP	Elite

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