JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dumbbell Full Body (3-Days)**
3 days Maintaining Beginner 56/0 newhuyt5 VIP Free
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Shokr's 3 Day Plan
3 days Bulking Beginner 33/0 Shokr Free
Jefit Maintaining routine banner
Back/Bi
7 days Maintaining Beginner 28/0 FrankieRoo Free
Jefit Bulking routine banner
Clarks workout
5 days Bulking Intermediate 25/0 DJuanMC Free
Jefit Bulking routine banner
Candito LP (Strength/Hypertrophy)
3 days Bulking Intermediate 32/0 justchaser32 Free
Jefit Bulking routine banner
Pull push legs
2 days Bulking Beginner 24/0 lzoussama1 Free
Jefit Maintaining routine banner
Strength Program: Pull/Push/Leg
6 days Maintaining Intermediate 8719/16 JefitTeam VIP Free
Jefit Maintaining routine banner
Advanced Bodyweight 6 Routine****
12 days Maintaining Advanced 39/0 goodkitty Free
Jefit Bulking routine banner
4-Day Split Program (Research Based)
4 days Bulking Intermediate 59/0 basharjehadi Free
Jefit Maintaining routine banner
pain123456
0 days Maintaining Intermediate 25/0 ross.rogers Free
Jefit Bulking routine banner
Build More Muscle Program
5 days Bulking Advanced 28/0 Mohammedwael1 Free
Jefit Maintaining routine banner
5-DAYS COSTUMISED PPL
4 days Maintaining Intermediate 21/0 Sohaibos Free
Jefit Bulking routine banner
80% 1-RM Muscle Building Program
3 days Bulking Advanced 6282/1 JefitTeam VIP Free
Jefit Maintaining routine banner
Advanced Bodyweight 6 Routine****
12 days Maintaining Advanced 33/0 goodkitty Free
Jefit Bulking routine banner
5 Day Muscle Mass Split**
5 days Bulking Intermediate 28/0 ZwiandeMbedzi Free
Jefit Bulking routine banner
5 Day Muscle Mass Split**
5 days Bulking Intermediate 26/0 ZwiandeMbedzi Free
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