JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Body Transformation (Phase 3)	3 days	Maintaining	Beginner	19904/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	5 days	Cutting	Intermediate	347/0	JefitTeam VIP	Elite
	Cardio Routine: Rowing 2	3 days	Cutting	Advanced	1199/0	JefitTeam VIP	Elite
	Core Focused 3	3 days	Cutting	Intermediate	1338/0	JefitTeam VIP	Elite
	Core Strength	3 days	Cutting	Advanced	2875/0	JefitTeam VIP	Elite
	Intermediate Tabata Routine 2	5 days	Cutting	Intermediate	1226/0	JefitTeam VIP	Elite
	QuickFit Program 2	5 days	Cutting	Intermediate	516/0	JefitTeam VIP	Elite
	Strong & Powerful Core 2	5 days	Cutting	Intermediate	338/0	JefitTeam VIP	Elite
	Full Body Dumbbell Routine 2	7 days	Maintaining	Advanced	6236/0	JefitTeam VIP	Elite
	Kettlebell Core Workout (Level 2)	1 days	Maintaining	Advanced	1053/0	JefitTeam VIP	Elite
	Kettlebell Intervals	3 days	Maintaining	Advanced	535/0	JefitTeam VIP	Elite
	4x5 Barbell Strength Program	2 days	Maintaining	Intermediate	4361/0	JefitTeam VIP	Elite
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3649/0	JefitTeam VIP	Elite
	Get Strong at Home	3 days	Maintaining	Advanced	1112/0	JefitTeam VIP	Elite
	Bodyweight Interval Superset	5 days	Cutting	Advanced	2518/0	JefitTeam VIP	Elite
	Smith Machine Training 2	7 days	Maintaining	Advanced	1253/0	JefitTeam VIP	Elite

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