JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18418/1015	dEXm	Free
	Bodyweight Only	1 days	Maintaining	Beginner	50920/1002	JefitTeam VIP	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	55460/1000	kennethknudsen	Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	57928/991	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	143037/979	Spresnal	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59494/950	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	24056/921	cdepolo	Free
	Powerful Arms	3 days	Maintaining	Advanced	31624/913	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45518/888	JefitTeam VIP	Free
	Fat Loss	4 days	Cutting	Beginner	54684/874	connermarshall	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160987/867	Mantassimon1	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	71420/843	Mbrailey	Free
	PHAT	4 days	Bulking	Intermediate	33637/832	antz96	Free
	ppl coolcicada	5 days	Maintaining	Intermediate	27017/827	Xvampx	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61516/814	JefitTeam VIP	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	21040/808	raoulk	Free

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