All Exercise Database

Band Hip Lift

Main Muscle Group : Glutes

Type : Powerlifting

Equipment : Bands

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Band Lateral Raise

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bands

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Band Quad Stretch

Main Muscle Group : Upper Legs

Type : Stretching

Equipment : Bands

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Band Reverse Fly

Main Muscle Group : Triceps

Type : Strength

Equipment : Bands

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Band Seated Calf Stretch

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Bands

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Band Shoulder Press

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bands

Try for Free

Band Shoulder Press (Stability Ball)

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bands

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Band Sit-Up

Main Muscle Group : Abs

Type : Strength

Equipment : Bench

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Band Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Bands

Try for Free

Band Upright Row

Main Muscle Group : Shoulders

Type : Strength

Equipment : Bands

Try for Free

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