All Exercise Database
Ankle Circles
Ankle Circles

Ankle Circles

Main Muscle Group : Lower Legs

Type : Stretching

Equipment : Body Only

Try for Free

Arm Circles
Arm Circles

Arm Circles

Main Muscle Group : Shoulders

Type : Stretching

Equipment : Body Only

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Assisted Chest Stretch
Assisted Chest Stretch

Assisted Chest Stretch

Main Muscle Group : Chest

Type : Stretching

Equipment : Body Only

Try for Free

Back Bend
Back Bend

Back Bend

Main Muscle Group : Chest

Type : Stretching

Equipment : Body Only

Try for Free

Back Extension (Prone)
Back Extension (Prone)

Back Extension (Prone)

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Back Stretch
Back Stretch

Back Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Bent Knee Hip Raise
Bent Knee Hip Raise

Bent Knee Hip Raise

Main Muscle Group : Abs

Type : Strength

Equipment : Body Only

Try for Free

Bent Knee Side Angle Pose
Bent Knee Side Angle Pose

Bent Knee Side Angle Pose

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

Try for Free

Bicep Stretch
Bicep Stretch

Bicep Stretch

Main Muscle Group : Biceps

Type : Stretching

Equipment : Body Only

Try for Free

Boat Pose
Boat Pose

Boat Pose

Main Muscle Group : Abs

Type : Stretching

Equipment : Body Only

Try for Free

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