All Exercise Database
Cable Upright Row (Supine)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Dumbbell Alternating Arnold Press
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
Dumbbell Alternating Arnold Press (Stability Ball)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Exercise Ball
Dumbbell Alternating Bent-Over Reverse Fly
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
Dumbbell Alternating Deltoid Raise
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
Dumbbell Alternating Lateral Raise
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
Dumbbell Alternating Lateral Raise (Stability Ball)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
Dumbbell Alternating Posterior Fly (Stability Ball)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Dumbbell
