wammme

Jefit Sample Beginner Routine

AUTOPLAY

AUDIO TIP

Bulking

Beginner

Dumbbell

Plan Details

The Jefit Sample Beginner Routine routine by wammme is a 11 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners w...

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.

Sat

Any