Routine detail
Bulking
Intermediate
Dumbbell
Plan Details
The Six Day Bulk - Scott 10/2022 routine by ScottCLE is a 7 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Tues-Sun with Monday off. Abs included with each day.
Routine detail
Mon
Monday
0 exercises
This day is empty
Tue
Tuesday - Shoulders/Forearms
9 exercises
Wed
Wednesday - Chest
10 exercises
Thu
Thursday
8 exercises
Fri
Friday
9 exercises
Sat
Saturday
9 exercises
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