161 day challenge

Plan Details

The 161 day challenge routine by ozzborn is a 7 day workout plan. It is a advanced level plan to achieve bulking fitness goals.

Plan Description

All around routine that includes a regular set, a drop-set as well as a 5 x 5 set to hit every type ... Read More

All around routine that includes a regular set, a drop-set as well as a 5 x 5 set to hit every type of muscle in the body and get a well-rounded workout.