VishwajeetSatpute
No Mercy... Work Harder....
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The No Mercy... Work Harder.... routine by VishwajeetSatpute is a 7 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Mon
Mon
Tue
Thu
Fri
Sat
Any
Morning - Cardio and Abs
Est time: 75 min
3 exercises
Swimming
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:30
Treadmill Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:20
Recumbent Bike
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:20
