JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy of Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	0/0	ma.jonathan	Free
	Dumbbell Only	3 days	Cutting	Beginner	1/0	hhpwtbdjm	Free
	Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	2/0	Hoband	Free
	Dumbbell Routine (Home or Gym)*********	3 days	Maintaining	Beginner	2/0		Free
	Bruhology Fitness	5 days	Maintaining	Beginner	1/0		Free
	Copy of Mobility, Recovery & Yoga	1 days	Maintaining	Beginner	0/0	sonja@goudsblom.net VIP	Free
	Half plan	2 days	Maintaining	Beginner	0/0		Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	0/0	josh.anderson.	Free
	Copy of Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	0/0	moustafa.abdeen VIP	Free
	Copy of Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	0/0	moustafa.abdeen VIP	Free
	Copy of Mobility, Recovery & Yoga	1 days	Maintaining	Beginner	1/0	sonja@goudsblom.net VIP	Free
	Copy of Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	0/0	tamirysslsantos VIP	Free
	Liftin’ Ladies #3	3 days	Maintaining	Beginner	5/0		Free
	Copy of At home fitness (no equipment)	3 days	Maintaining	Beginner	1/0	desainabeelah	Free
	Fundamentals Upper/Lower Program	4 days	Bulking	Beginner	1/0		Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	1/0	best4ever20	Free

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