JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Minimal Equipment Workout	3 days	Maintaining	Beginner	5391/17	JefitTeam VIP	Free
	Hero Reborn	6 days	Maintaining	Beginner	394/2	msgsned	Free
	Bodyweight Home Plan (Full Week)	5 days	Maintaining	Beginner	30806/61	JefitTeam VIP	Free
	My Fierce 5	2 days	Maintaining	Beginner	2929/118	DJonathannn	Free
	Reddit Recommended Routine Variation	2 days	Maintaining	Beginner	7183/67	shawnderson	Free
	Push - Pull - Legs - Push - Pull / Two Days Rest..	4 days	Bulking	Beginner	4995/77	MarkPrint VIP	Free
	Get Strong with Supersets	2 days	Bulking	Beginner	15542/47	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	2896/84	johngustavo@gmail.com	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20219/391	fourdegrees11@live.com	Free
	WORKOUT GAINER	3 days	Bulking	Beginner	3264/79	bme4363	Free
	GZCLP (modified to have pullup instead of lat pulldown for home gym use)	3 days	Maintaining	Beginner	6368/52	MorganQuinn	Free
	Jayskull LP - If Greyskull had an accelerator pedal for the upper body	2 days	Bulking	Beginner	859/9	jaybroni	Free
	Bigger Stronger Healthier (New and improved SEP 2015)	5 days	Bulking	Beginner	10467/301	Aboviall	Free
	Upper/Lower 4 day Split	3 days	Maintaining	Beginner	4411/13	Treviathon	Free
	Split training for beginners	2 days	Maintaining	Beginner	1232/15	dmitryburkov	Free
	Mike Matthews 5 Day Workout	4 days	Cutting	Beginner	10635/45	xCAKSx	Free

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