JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Pieter and Aileen 3 Day Push Pull Legs	2 days	Maintaining	Beginner	2268/34	EpicLiving	Free
	Hips & Core Superset	2 days	Maintaining	Beginner	9210/6	JefitTeam VIP	Elite
	Continuous Full Body - Planet Fitness	2 days	Bulking	Beginner	5564/55	Trying it out	Free
	Lyle's Generic Bulking Routine	4 days	Maintaining	Beginner	3456/157	kross036	Free
	Push-Pull-Legs Split	3 days	Maintaining	Beginner	75/0	freshtea	Free
	Armstrong 360	2 days	Maintaining	Beginner	1744/6	ptweeks	Free
	Gym Strength Machine Circuit	3 days	Maintaining	Beginner	18031/34	JefitTeam VIP	Elite
	Jefit Sample Beginner Routine	3 days	Bulking	Beginner	1967/20	manuelrg2	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	2703/119	podes88	Free
	Push/Pull/Legs	2 days	Maintaining	Beginner	2449/44	ahwalmsley	Free
	Razor simple	2 days	Maintaining	Beginner	506/6	lanman2000	Free
	3 Day Push Pull Legs	2 days	Maintaining	Beginner	2669/16	Curtisivey	Free
	Y3T: 4 Day Split Routine	3 days	Bulking	Beginner	9512/34	ChristofferBentsen	Free
	Daily Stretching	6 days	Maintaining	Beginner	9409/127	GACheesehead	Free
	Women's Strength Training	2 days	Maintaining	Beginner	3701/72	AmberViayraTerrell	Free
	Reddit PPL	5 days	Maintaining	Beginner	6329/93	sammy36	Free

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