JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	55413/1000	kennethknudsen	Free
	Powerful Arms	3 days	Maintaining	Advanced	31525/913	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45302/888	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61375/814	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47283/800	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31311/784	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40947/783	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81665/774	JefitTeam VIP	Elite
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76634/727	JefitTeam VIP	Elite
	Barbell Circuit Training	7 days	Maintaining	Advanced	369672/709	JefitTeam VIP	Free
	Get HUGE	4 days	Bulking	Advanced	40791/702	Henny2	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123978/678	JefitTeam VIP	Free
	Fat Loss Not Mass Loss	4 days	Cutting	Advanced	18295/638	Robertrogo VIP	Free
	8X8 Workout	3 days	Cutting	Advanced	40534/634	jmseaton	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19035/628	JefitTeam VIP	Free
	30 Day Shred. Guaranteed results!	6 days	Cutting	Advanced	34526/587	J_Chapman23	Free

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