JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Cutting & semi-bulking - abs emphasys	4 days	Cutting	Advanced	16547/320	panosru	Free
	Power and Strength Program	20 days	Bulking	Advanced	31316/314	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105596/313	JefitTeam VIP	Elite
	4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5 days	Bulking	Advanced	78368/296	Dan15	Free
	Sculpting Your Abs (Advanced Level)	7 days	Cutting	Advanced	21575/292	JefitTeam VIP	Elite
	The Beast Zone 5x5 Workout	3 days	Cutting	Advanced	16798/292	RoeTheEngineer	Free
	Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)	6 days	Bulking	Advanced	98637/290	mcweb	Free
	Mass and bulking workout	3 days	Bulking	Advanced	16477/286	jameswuk VIP	Free
	Head to Toe Dumbells and Exercise ball	2 days	Bulking	Advanced	9720/279	MorganPritchard	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21151/269	JefitTeam VIP	Free
	Build Your Olympia Body	7 days	Bulking	Advanced	28683/263	JefitTeam VIP	Elite
	High Volume - Diego	4 days	Bulking	Advanced	6952/259	diego87santos	Free
	That's how winning is done!	5 days	Cutting	Advanced	8262/254	framadan	Free
	3 Day Split	2 days	Bulking	Advanced	8864/249	dstephens80	Free
	50 Year Old Man Workout	3 days	Maintaining	Advanced	69775/245	hurdlesrus	Free
	Full body strenght workout	4 days	Bulking	Advanced	16277/244	Sebastian.Knorr	Free

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