JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	57668/990	JefitTeam VIP	Elite
	Boxing Strength Training	7 days	Sport	Intermediate	59469/950	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31526/913	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45311/888	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61381/814	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174723/802	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47283/800	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47571/788	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31311/784	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40947/783	JefitTeam VIP	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81670/774	JefitTeam VIP	Elite
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142739/756	JefitTeam VIP	Free
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76636/727	JefitTeam VIP	Elite
	28-Day Home Bodyweight Cutting Plan	28 days	Cutting	Beginner	3036/715	JefitTeam VIP	Elite
	Beginner Back Routine	1 days	Maintaining	Beginner	27667/709	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369672/709	JefitTeam VIP	Free

Page 4 of 56

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan