JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131485/287	JefitTeam VIP	Free
	Dumbbell Only	3 days	Maintaining	Beginner	117540/120	JefitTeam VIP	Elite
	3 Day Burn Fat	3 days	Maintaining	Beginner	111699/660	JefitTeam VIP	Free
	Push/Pull/Legs Home Routine	5 days	Maintaining	Beginner	106246/106	anasgaamal	Free
	At Home Workout Routine	4 days	Maintaining	Beginner	98481/262	JefitTeam VIP	Elite
	Foundational Fitness 2	2 days	Maintaining	Beginner	95586/6	JefitTeam VIP	Free
	20 Minute Arms	1 days	Maintaining	Beginner	89317/207	JefitTeam VIP	Free
	Full Body Gym Workout	1 days	Maintaining	Beginner	83195/99	JefitTeam VIP	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82452/1373	JefitTeam VIP	Free
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79380/576	JefitTeam VIP	Elite
	Chest and Tricep	1 days	Maintaining	Beginner	74737/257	JefitTeam VIP	Free
	20 Minute Bodyweight Home Workout	2 days	Maintaining	Beginner	72193/104	JefitTeam VIP	Free
	15 Minute Dumbbell Workout	1 days	Maintaining	Beginner	71844/86	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70444/2746	NoizeUK	Free
	Athlean X - Home Edition Weeks 1-4	4 days	Maintaining	Beginner	65509/336	fayde	Free
	3 Days/Week Full Body Workout Routine	2 days	Maintaining	Beginner	61198/199	JustinTrapp	Free

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