JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	30 Minute Dumbbell Circuit	1 days	Maintaining	Beginner	58292/39	JefitTeam VIP	Elite
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57597/1139	JefitTeam VIP	Free
	Bodyweight Only	1 days	Maintaining	Beginner	50861/1002	JefitTeam VIP	Free
	JEFIT 30-Day Home Routine (Week 1)	9 days	Maintaining	Beginner	50478/19	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	50063/1231	JefitTeam VIP	Free
	Jefit Team A.M. Workout	5 days	Maintaining	Beginner	42693/25	JefitTeam VIP	Free
	Beginner High Intensity Interval Training	3 days	Maintaining	Beginner	41967/7	JefitTeam VIP	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41921/1333	hendricky	Free
	Kettlebell Circuit	2 days	Maintaining	Beginner	41452/12	JefitTeam VIP	Free
	General Fitness Plan	5 days	Maintaining	Beginner	40414/16	JefitTeam VIP	Elite
	Bodyweight & Rowing Circuit	1 days	Maintaining	Beginner	40068/10	JefitTeam VIP	Free
	Abs and Cardio (No Equipment)	1 days	Maintaining	Beginner	38994/73	JefitTeam VIP	Free
	Upper Body Hypertrophy	1 days	Maintaining	Beginner	38951/26	JefitTeam VIP	Free
	Build a Strong Body	3 days	Maintaining	Beginner	38646/9	JefitTeam VIP	Free
	Bodyweight Supersets at Home (Beginners)	1 days	Maintaining	Beginner	38008/7	JefitTeam VIP	Elite
	10 Minute Core Circuit	1 days	Maintaining	Beginner	37710/149	JefitTeam VIP	Elite

Page 3 of 398

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan