JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
3 Day Routine Machines Only
2 days Maintaining Beginner 8136/382 lightwalker VIP Free
Jefit Maintaining routine banner
Body Weight P/P/L
5 days Maintaining Beginner 35174/369 lucas191 Free
Jefit Maintaining routine banner
Fierce 5
2 days Maintaining Beginner 12240/347 NathSlann Free
Jefit Maintaining routine banner
Athlean X - Home Edition Weeks 1-4
4 days Maintaining Beginner 65504/336 fayde Free
Jefit Maintaining routine banner
28-Day Weight-Loss Program
28 days Maintaining Beginner 2026/320 JefitTeam VIP Elite
Jefit Maintaining routine banner
3 Day Barbell/Dumbbell
2 days Maintaining Beginner 25483/306 jabir93 Free
Jefit Maintaining routine banner
2016 BODY IMPROVEMENT (Fat-burn and Strength Training)
4 days Maintaining Beginner 6590/303 Steyn Free
Jefit Maintaining routine banner
Day's Dumbbell only Bulking Routine
3 days Maintaining Beginner 14004/301 JohnA. Free
Jefit Maintaining routine banner
3 Day Strength Building
3 days Maintaining Beginner 131462/287 JefitTeam VIP Free
Jefit Maintaining routine banner
Dumbbell 3 Day & 2 Day Abs
4 days Maintaining Beginner 8915/283 jdavidsonphoto Free
Jefit Maintaining routine banner
Dumbbell Only
3 days Maintaining Beginner 14573/282 shaima75 Free
Jefit Maintaining routine banner
Bowflex Revolution - 3-day
2 days Maintaining Beginner 18984/276 timconley69@gmail.com Free
Jefit Maintaining routine banner
bootyful beginnings weeks 1-4
2 days Maintaining Beginner 9394/273 JessGraber Free
Jefit Maintaining routine banner
At Home Workout Routine
4 days Maintaining Beginner 98467/262 JefitTeam VIP Elite
Jefit Maintaining routine banner
Back and Biceps
1 days Maintaining Beginner 230803/259 JefitTeam VIP Free
Jefit Maintaining routine banner
Chest and Tricep
1 days Maintaining Beginner 74724/257 JefitTeam VIP Free
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