JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	DOING THIS FOR ME ??	4 days	Maintaining	Intermediate	94/0	MandyMoo86	Free
	Dumbbell Full Body (4-Days)	4 days	Maintaining	Intermediate	48/0	CraigBreakey	Free
	12 week (7-9)	4 days	Maintaining	Intermediate	277/4	SeanDrew2	Free
	7Day Quick Split	6 days	Maintaining	Intermediate	622/1	holland0813	Free
	faisal (O)	5 days	Maintaining	Intermediate	54/0	faisalk5	Free
	2-split Muscle Building, Minimal Cardio	4 days	Maintaining	Intermediate	463/1	John Rippon VIP	Free
	P34body's MC Week 1	4 days	Maintaining	Intermediate	21/0	P34body	Free
	The Rotating Push/Pull/Legs Split	4 days	Maintaining	Intermediate	710/0	ForatAlawsi	Free
	4 dagen	3 days	Maintaining	Intermediate	60/1	HnkG	Free
	week 1	4 days	Maintaining	Intermediate	328/0	alyssaburke	Free
	3 Day Routine	2 days	Maintaining	Intermediate	273/1	Stashdragon	Free
	3 days workout	2 days	Maintaining	Intermediate	250/2	VictorKilin	Free
	12 week (10-12)	5 days	Maintaining	Intermediate	216/4	SeanDrew2	Free
	5 day plan***	6 days	Maintaining	Intermediate	68/0	RafayS	Free
	Mike's Push/Pull Split ???	3 days	Maintaining	Intermediate	16/0		Free
	Danny’s PHUL	4 days	Maintaining	Intermediate	57/0	dkaras2 VIP	Free

Page 168 of 172

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan