JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	captainmacnzie's 4 Day Plan	4 days	Maintaining	Intermediate	47/0	captainmacnzie	Free
	Routine Workout	4 days	Maintaining	Intermediate	270/2	jswang3	Free
	Big but boring ???????	4 days	Maintaining	Intermediate	24/0	danosi	Free
	ZGreenshields New	5 days	Maintaining	Intermediate	23/0	ZGreenshields	Free
	Overall Body	4 days	Maintaining	Intermediate	309/2	JordanTheron	Free
	Chowski Intermediate Workout	3 days	Maintaining	Intermediate	317/0	ed.michalski23	Free
	Compound & Isolation Hybrid For those short on time	1 days	Maintaining	Intermediate	713/10	KeithSmith8	Free
	Speed & Strength	4 days	Maintaining	Intermediate	768/0	alovelifejunkie VIP	Free
	ilias1	5 days	Maintaining	Intermediate	709/0	ilias1	Free
	Intermediate Beginner Body-weight Routine	2 days	Maintaining	Intermediate	2447/31	agentboris	Free
	Workout strenght-cardiomix	6 days	Maintaining	Intermediate	733/1	emiliawi	Free
	Phase I	5 days	Maintaining	Intermediate	560/1	AlonsoGutirrez	Free
	Beast Mode Strength/Size	4 days	Maintaining	Intermediate	4638/12	dossantos90	Free
	Standard 3:1	5 days	Maintaining	Intermediate	70/0	Coek	Free
	Artrecord224’s Get Strong Spring 2021 Bench/Deadlift/Military Press/Squats	4 days	Maintaining	Intermediate	224/1	artrecord	Free
	6 Day push/Pull	5 days	Maintaining	Intermediate	1211/0	faye3	Free

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