JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	FrontLever - Contrast/RPT	2 days	Maintaining	Advanced	1400/5	Yepkenzie VIP	Free
	Cucciniello Circut Training	3 days	Maintaining	Advanced	3257/5	acuccini	Free
	Drop set routine (Updated)	3 days	Maintaining	Advanced	10939/46	al496404	Free
	Dec 8th - 22nd	4 days	Maintaining	Advanced	970/1	eoghan45	Free
	Smith Machine Circuit Training	4 days	Maintaining	Advanced	2402/23	barrygg	Free
	Train Like a Lady Beast	4 days	Maintaining	Advanced	2906/114	lcharbonneau89	Free
	November 2013	5 days	Maintaining	Advanced	1033/0	jaymars4	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76357/2234	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229469/6743	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31309/784	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31513/913	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60761/1579	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28020/1317	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61356/814	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175873/2205	JefitTeam VIP	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96532/2372	JefitTeam VIP	Free

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