JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Greyskull LP with Hypertrophy Addons	2 days	Bulking	Intermediate	18080/121	KrisFelton	Free
	Gain Size & Strength	3 days	Bulking	Intermediate	17698/26	JefitTeam VIP	Elite
	Strong Shoulders & Arms	2 days	Bulking	Intermediate	17191/14	JefitTeam VIP	Elite
	5x5 Split Full Body Program	3 days	Bulking	Intermediate	17136/72	JefitTeam VIP	Free
	Texas Method	2 days	Bulking	Intermediate	16845/351	cipherzero	Free
	Elite Hardgainer	2 days	Bulking	Intermediate	16407/233	avtuly	Free
	5-Day Bulking Program	5 days	Bulking	Intermediate	16026/2	JefitTeam VIP	Elite
	5 DAY SPLIT + ABS N GLUTES	6 days	Bulking	Intermediate	15936/31	zkylion	Free
	Build Muscle Program	4 days	Bulking	Intermediate	15727/60	JefitTeam VIP	Free
	Bigger Chest in a Month	8 days	Bulking	Intermediate	15401/167	JefitTeam VIP	Elite
	Total Body Strength (Phase 1)	3 days	Bulking	Intermediate	14583/57	JefitTeam VIP	Free
	PPLPPL split	5 days	Bulking	Intermediate	14232/23	joesobo	Free
	Volume Training	16 days	Bulking	Intermediate	14197/179	JefitTeam VIP	Elite
	Full Body Science-Based Workout	2 days	Bulking	Intermediate	13680/42	dillonbleu	Free
	5 day split #2 (J-DAWG)	4 days	Bulking	Intermediate	13422/29	kristofferfabritius	Free
	Greyskull LP - Arms plugin	2 days	Bulking	Intermediate	13098/108	Kritag	Free

Page 5 of 181

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan