JefitTeam

5-Day Bulking Program

ELITE

Bulking

Intermediate

Barbell

Plan Details

The 5-Day Bulking Program routine by JefitTeam is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

This is a 5-day, bulking program for intermediate-level gym goers. Each of the five days focuses on ...

This is a 5-day, bulking program for intermediate-level gym goers. Each of the five days focuses on different body parts. Monday: Legs & Core Tuesday: Back & Biceps Wednesday: Chest/Shoulders/Triceps Thursday: Legs & Core Friday: Upper Body Saturday: Rest Day Sunday: Active Rest Stay Strong Together, MICHAEL WOOD, CSCS Jefit

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