JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21078/269	JefitTeam VIP	Free
	Triathlon Training	6 days	Sport	Advanced	4781/68	Bcestes	Free
	Basketball Power & Endurance Training	2 days	Sport	Advanced	5494/115	rubennienhuis	Free
	CrossFit Assistance	0 days	Sport	Advanced	2916/12	Amandur	Free
	Explosive power speed	2 days	Sport	Advanced	8092/182	MauritsVM	Free
	Runner's Body - Break One's Back To Be A Long-Distance Runner!	5 days	Sport	Advanced	4158/99	daniace80	Free
	Olympic Lifts + Bulk	4 days	Sport	Advanced	1967/4	seulberg	Free
	Super Hero	5 days	Sport	Advanced	2623/28	Robinhansen	Free
	Ray's MMA Work Out	6 days	Sport	Advanced	2882/12	optimumview	Free
	Crossfit	0 days	Sport	Advanced	2583/15	JeffreyCabunoCabang	Free
	Dumbbells and cables	7 days	Sport	Advanced	40/0	magicant	Free
	I am" The Rock"	3 days	Sport	Advanced	1527/6	Rockygnm	Free
	Track Arms & Legs	3 days	Sport	Advanced	898/7	the_roadlesstraveled	Free
	tri strenght 1-4	2 days	Sport	Advanced	1061/4	berchrker	Free
	Spartan Beast	3 days	Sport	Advanced	3300/44	DonovanPozo	Free
	Trail Running Routine V1	4 days	Sport	Advanced	672/8	joao_carlos_mota	Free

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