JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57693/1141	JefitTeam VIP	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35418/1044	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47405/800	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31362/784	JefitTeam VIP	Free
	Bell Hell and Challenge	4 days	Cutting	Advanced	7652/232	jmseaton	Free
	High Intensity Interval - v.2	3 days	Cutting	Intermediate	176828/87	JefitTeam VIP	Free
	High Intensity Interval - v.3	3 days	Cutting	Advanced	16952/64	JefitTeam VIP	Free
	Kettlebell Routine 1	4 days	Maintaining	Intermediate	4542/59	Jayare2000	Free
	Full Body (1 muscle group/day)	5 days	Maintaining	Intermediate	11727/53	JefitTeam VIP	Free
	One Muscle Group/Day Workout	7 days	Bulking	Intermediate	19244/52	JefitTeam VIP	Free
	Posterior Chain Workout	2 days	Maintaining	Intermediate	5386/49	JefitTeam VIP	Free
	Muscle building kettlebell work	2 days	Maintaining	Advanced	2005/43	modernconan	Free
	Full Body Functional Strength	2 days	Maintaining	Beginner	11578/40	JefitTeam VIP	Free
	Athletic Strength & Conditioning	3 days	Sport	Beginner	9858/33	JefitTeam VIP	Free
	Richy's Kettlebell Routine	4 days	Maintaining	Intermediate	2591/32	richydelgado	Free
	Kettlebell HIIT	2 days	Maintaining	Intermediate	4337/32	TammyLyons	Free

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