JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35312/1044	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47323/800	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31324/784	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57599/1139	JefitTeam VIP	Free
	Bell Hell and Challenge	4 days	Cutting	Advanced	7640/232	jmseaton	Free
	Full Body (1 muscle group/day)	5 days	Maintaining	Intermediate	11652/53	JefitTeam VIP	Free
	Kettlebell Routine 1	4 days	Maintaining	Intermediate	4541/59	Jayare2000	Free
	Muscle building kettlebell work	2 days	Maintaining	Advanced	2001/43	modernconan	Free
	Matts Kettlebell Total Body Destroyer	5 days	Maintaining	Intermediate	3152/22	Matzaklr	Free
	10,000 Kettlebell Swing Challenge	2 days	Maintaining	Intermediate	2822/9	jimmygreen3	Free
	3-Day DB/Kettlebell Plan	3 days	Maintaining	Beginner	19772/18	JefitTeam VIP	Free
	Minimal Equipment Workout	3 days	Maintaining	Beginner	5387/17	JefitTeam VIP	Free
	Kettlebell Power	1 days	Maintaining	Intermediate	6530/16	JefitTeam VIP	Free
	Full Body Minimal Equipment	2 days	Maintaining	Intermediate	7120/11	JefitTeam VIP	Free
	Get Stronger at Home	2 days	Maintaining	Intermediate	14177/22	JefitTeam VIP	Free
	Posterior Chain Workout	2 days	Maintaining	Intermediate	5381/49	JefitTeam VIP	Free

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