JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Single Kettlebell Workout (Full Body)	1 days	Maintaining	Beginner	5602/21	JefitTeam VIP	Free
	Andrew's kettlebell bulks	2 days	Bulking	Intermediate	2340/17	geryband1	Free
	One Muscle Group a Day (phase 2)	5 days	Maintaining	Intermediate	10238/5	JefitTeam VIP	Free
	Kettlebell Toning Circuit	2 days	Cutting	Advanced	1693/12	marinuswijnbeek	Free
	Kettlebells Fuerza	3 days	Bulking	Intermediate	1647/8	fco.javier.moraga	Free
	Stronger Legs & Core	2 days	Bulking	Intermediate	5846/15	JefitTeam VIP	Free
	Full Body Training (1 muscle group/day)	5 days	Maintaining	Advanced	5804/13	JefitTeam VIP	Free
	Push Press Program	2 days	Bulking	Intermediate	1021/6	JefitTeam VIP	Elite
	Full Body Functional Strength 2	2 days	Maintaining	Intermediate	6496/12	JefitTeam VIP	Free
	Boot Camp Workout (1-Day)	1 days	Cutting	Intermediate	12770/9	JefitTeam VIP	Free
	Full Body Kettlebell Intervals	2 days	Maintaining	Intermediate	10610/11	JefitTeam VIP	Elite
	Build a Stronger Body	3 days	Maintaining	Intermediate	24603/6	JefitTeam VIP	Elite
	Aki's Strong Body	4 days	Maintaining	Intermediate	1416/3	AkiraJones	Free
	Back & Shoulder Combo	2 days	Maintaining	Intermediate	1975/5	JefitTeam VIP	Free
	Kettlebell Power 3	2 days	Maintaining	Intermediate	1522/1	JefitTeam VIP	Free
	Kettlebell Full Body Circuit (Phase 2)	2 days	Maintaining	Intermediate	1800/2	JefitTeam VIP	Free

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