JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35417/1044	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47403/800	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31361/784	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57693/1141	JefitTeam VIP	Free
	Bell Hell and Challenge	4 days	Cutting	Advanced	7652/232	jmseaton	Free
	Full Body (1 muscle group/day)	5 days	Maintaining	Intermediate	11727/53	JefitTeam VIP	Free
	Kettlebell Routine 1	4 days	Maintaining	Intermediate	4542/59	Jayare2000	Free
	Muscle building kettlebell work	2 days	Maintaining	Advanced	2005/43	modernconan	Free
	Matts Kettlebell Total Body Destroyer	5 days	Maintaining	Intermediate	3156/22	Matzaklr	Free
	10,000 Kettlebell Swing Challenge	2 days	Maintaining	Intermediate	2823/9	jimmygreen3 VIP	Free
	3-Day DB/Kettlebell Plan	3 days	Maintaining	Beginner	19801/18	JefitTeam VIP	Free
	Minimal Equipment Workout	3 days	Maintaining	Beginner	5393/17	JefitTeam VIP	Free
	Kettlebell Power	1 days	Maintaining	Intermediate	6552/16	JefitTeam VIP	Free
	Full Body Minimal Equipment	2 days	Maintaining	Intermediate	7130/11	JefitTeam VIP	Free
	Get Stronger at Home	2 days	Maintaining	Intermediate	14187/22	JefitTeam VIP	Free
	Posterior Chain Workout	2 days	Maintaining	Intermediate	5386/49	JefitTeam VIP	Free

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