JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
GT Mass Builder W5 to W8
4 days Bulking Intermediate 2494/9 GeorgeTryfonos Free
Jefit Bulking routine banner
My weekly workout routine
4 days Bulking Beginner 60/0 tellodarion Free
Jefit Bulking routine banner
Jefit Advanced Routine
4 days Bulking Advanced 6116/75 caseyclark10 Free
Jefit Bulking routine banner
Strong Shoulders & Arms
2 days Bulking Intermediate 17176/14 JefitTeam VIP Elite
Jefit Bulking routine banner
4 Day Split For Mass 13/11/16
3 days Bulking Advanced 8936/146 jenya22 VIP Free
Jefit Maintaining routine banner
BLS - Phase 4 (Weeks 28-35)
4 days Maintaining Intermediate 1204/37 rs1990 Free
Jefit Bulking routine banner
4-Day Split Training Plan
4 days Bulking Intermediate 29877/5 JefitTeam VIP Elite
Jefit Bulking routine banner
Jeff Nippard Ultimate PPL Program - 4 Days Split - Phase 1
4 days Bulking Intermediate 2161/1 KennethWong5 Free
Jefit Maintaining routine banner
BLS 8 weeks
4 days Maintaining Intermediate 1284/20 BradfordPayne Free
Jefit Maintaining routine banner
Jump Rope & Bodyweight Circuit
1 days Maintaining Beginner 6283/11 JefitTeam VIP Free
Jefit Bulking routine banner
FBW x3 w tygodniu
2 days Bulking Beginner 647/10 JakubMierzwa Free
Jefit Maintaining routine banner
Summer shredding
5 days Maintaining Intermediate 1190/9 atpham33 Free
Jefit Cutting routine banner
Fat Loss Routine
5 days Cutting Beginner 6975/65 manojy Free
Jefit Maintaining routine banner
Simple one day workout
2 days Maintaining Beginner 915/3 adil001 VIP Free
Jefit Maintaining routine banner
Leg Workout: Glute Focused
2 days Maintaining Beginner 7895/13 JefitTeam VIP Free
Jefit Bulking routine banner
PPL
4 days Bulking Intermediate 2493/22 enekogora Free
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